ACT MADE SIMPLE is an easy-to-read, "basics and beyond" guide to using Acceptance and Commitment Therapy (ACT) in your coaching or therapy practice. Written by internationallly acclaimed ACT trainer Dr Russ Harris,  (the best-selling author of The Happiness Trap, now translated into 15 languages) this book is an invaluable resource both for "absolute beginners" and advanced ACT practitioners. 

"Russ Harris is brilliant in his ability to present complex clinical ideas in an accessible way."
—Steven C. Hayes, original creator/founder of ACT

The aim of ACT is to maximize human potential for a rich, full and meaningful life. It’s a revolutionary new way to view the human condition; a scientifically-proven model packed full of powerful tools, techniques, and strategies for promoting profound and lasting life change.

ACT Made Simple will show you how to quickly and effectively apply ACT, not only to help your clients, but also to increase your own vitality and wellbeing.

“ACT Made Simple is simply the most accessible book written to date for therapists interested in learning ACT.”   —Jason B. Luoma, Ph.D., coauthor of Learning ACT 

To download the introduction and the first two chapters of ACT Made Simple (free), click here.
On this website you'll find plenty of useful information about ACT, and many free resources to use with your clients. You can also purchase books and CDs, or enroll in a webinar or e-course, or sign up for the free "Happiness Trap" newsletter (just below the main menu), or access the ACT Made Simple Blog, updated weekly with practical tips, tools and techniques.